5 foods that are scientifically proven to reduce cholesterol levels
To reduce cholesterol level, it's not just about removing certain food from your life. It also requires us to add some others in.
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Dec 17, 20203 min read
"I am such a good patient!"
"Yes!", I agreed wholeheartedly when Mr K, a patient whom I have been seeing for foot and ankle pain said that he has been a good patient.
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Nov 21, 20208 min read
Physiological Factors Related to Aerobic Endurance Performance
To optimize performance, minimize injury & overtraining, there are 3 physiological factors related to aerobic performance to look into.
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